Bringing Plants Indoors

September 12, 2016

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“God sleeps in the minerals, awakens in plants, walks in animals, and thinks in man.”

You’re not just adding greenery by keeping live plants in your home. These living organisms interact with your body, mind and home in ways we’re still learning about.

As we know, plants release needed oxygen to us, and absorb the toxic carbon dioxide we release. This opposite pattern of gas use makes plants and people natural partners. Adding certain plants to interior spaces can

increase oxygen levels, thus freshening the air
release moisture into the air, thereby reducing respiratory diseases, dry skin, colds, sore throats, dry coughs
purify the air by pulling toxins in our homes, such as formaldehyde and benzene often found in chemical cleaners and paints, and converts them into food. Indoor air is typically far more polluted than outdoor air!
release fragrances that have multiple benefits to humans while deterring mosquitoes and other pests

Of course, many plants need sunlight, but there are several that thrive indoors while working to create a soothing and restorative environment.

Aloe Vera – place this purifier near a sunny window, and allow it to cleanse the air. Use the gel to help heal cuts and burns, and a host of other skin disorders. The list of benefits is endless, and so are the varieties of aloe!

Spathaphyllum – also known as Peace Lilies (they’re not true lilies!), these do well with little light and only need watering when the soil has dried out. Although it is a purifier, it is mildly toxic to humans and animals if ingested. As an added bonus, the milky white blooms, or spathes are exquisite!

Sansevieria – also called mother-in-law’s tongue or money plant, this purifier absorbs carbon dioxide and releases oxygen at night, opposite to most plants. Place one in your bedroom for an oxygen boost while you sleep. Make sure the soil drains well, and do not overwater, and this plant will be with you for years to come. In several cultures, this plant is regarded a sign of good fortune, respect, and just generally evokes good vibes. Caution: leaves are potentially poisonous if ingested.